Online Worldwide · In person in Titirangi, West Auckland

Silhouette figure reaching toward golden light, evoking deep meditative stillness

Theta Healing

Some beliefs sit too deep for affirmations to reach, held at a level words don't quite touch.

What is Theta Healing?

ThetaHealing takes its name from the theta brainwave state, the deeply relaxed state you pass through as you fall asleep. From here, I work with you on beliefs and feelings held at the deepest levels. I'm a certified Advanced ThetaHealing Practitioner, and I've kept building on that since with further advanced trainings.

Finding what's in the way

We start with a goal, or a focus: something you'd like to move toward, or a sense of what's getting in the way of it. From there I work in Theta to find where that may be sitting, the belief or the stuck energy underneath it.

What happens next depends on what's there. Sometimes the work stays in Theta. Often it moves into PSYCH‑K, the Emotion, Body or Belief Code, Accunect, or EFT Tapping, depending on what's come up. I follow the approach that seems most relevant, rather than staying in one method for its own sake. If there’s one modality you particularly like and would rather stay with for the whole session, just say so and we’ll keep to that.

What people bring to it

  • Deep seated beliefs about yourself and what is possible for you
  • Self worth, confidence and identity
  • Relationships, connection and belonging
  • Family, inherited and generational patterns
  • Fear, grief and emotionally charged experiences
  • Safety, trust and control
  • Repeating patterns that are difficult to understand or change
  • Purpose, direction and what gives life meaning
  • Beliefs around success, money, work and receiving
  • Feeling stuck even when you have already tried to change things

Online or in person

Because it doesn't require hands-on contact, I also offer Theta Healing online, scheduled to suit your time zone, as well as in person at my Titirangi studio in West Auckland.

If beliefs are part of what you are noticing, you can also explore the free The Beliefs Workbook resource.

Sessions and cost

Energy & Belief Work: 60 minutes · NZ$150. Time to explore a particular focus, or work out together where you would like to begin.

The Deeper Work: 90 minutes · NZ$195. More room when you would like a longer conversation or have several connected things you want to explore.

You can book either length for Theta Healing. I may also draw on another approach during the session when that is useful to what you bring.

What does a Theta Healing session feel like?
Most people find it deeply relaxing, like a guided, meditative state. You stay aware and in conversation with me throughout.
Do I need to know how to meditate or get into a theta state?
No. You don't need any meditation experience. I guide the process, and you stay aware and comfortable, able to talk with me the whole way through.
Do I need to believe in it for it to work?
You don't need to hold a particular belief to take part. It helps to come open and curious.

Not sure this is the right fit? Have a free 15-minute chat first.